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  2. Dr. Teal's 'euphoric' sleep spray went viral on TikTok - AOL

    www.aol.com/lifestyle/melatonin-sleep-spray-went...

    The spray also contains scents of lavender and chamomile, both of which have been shown to improve sleep quality. This spray went viral on TikTok for its sleep-inducing powers. (Photo: Amazon ...

  3. That Viral Sleep Spray from TikTok Is Less Than $7 on Amazon ...

    www.aol.com/lifestyle/viral-sleep-spray-tiktok...

    These best sleep sprays have essential oil scents, including lavender, chamomile, citrus, green tea and more. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  4. Sleepy girl mocktail - Wikipedia

    en.wikipedia.org/wiki/Sleepy_girl_mocktail

    Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid. [1] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with her post. [2] [3] [4] The drink became viral that year. [5]

  5. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    Magnesium is another common natural sleep aid that may help improve sleep by relaxing the body’s nervous system which has a very calming effect on the body, and can be helpful in the evening ...

  6. Febreze - Wikipedia

    en.wikipedia.org/wiki/Febreze

    Beta-cyclodextrin (HPβCD), derived from corn. The active ingredient in several Febreze products is hydroxypropyl beta-cyclodextrin (HPβCD). The molecule traps and binds volatilized hydrocarbons within its structural ring, retaining malodorous molecules, which reduces their volatility and thus the perception of their scent. [2]

  7. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  8. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    If you typically sleep in pants or a sweater and wake up hot, you may want to try removing a layer. Some people even swear by sleeping commando for maximum ventilation. You Might Also Like.

  9. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep. Its daytime counterpart is antihistamine-free DayQuil, formulated to avoid drowsiness. NyQuil is also used as a sleep aid. [1] NyQuil was first marketed in the United States in 1966. [2] [3]

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