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2. The Ultimate Kettlebell & Bodyweight Workout To Melt Belly Fat

   www.aol.com/lifestyle/ultimate-kettlebell...

   It targets fat loss (including the belly) by combining dynamic kettlebell exercises with bodyweight movements. Depending on your speed and rest intervals, you can complete this routine in about 30 ...

3. Your 7-minute total-body workout - AOL

   www.aol.com/lifestyle/2015-06-01-your-7-minute...

   Your 7-Minute Total-Body Workout This routine can be done in just seven minutes and works your entire body. The crazy-efficient sculpting method really makes the most of your time, and will leave ...

4. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

   www.aol.com/lifestyle/ultimate-dumbbell-floor...

   Ultimate Dumbbell Floor Workout To Melt Belly Fat What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control.

5. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

6. Fartlek - Wikipedia

   en.wikipedia.org/wiki/Fartlek

   Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

7. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

   www.aol.com/28-day-belly-fat-burner-152500207.html

   Science & Tech. Shopping. Sports

8. Sol de Janeiro - Wikipedia

   en.wikipedia.org/wiki/Sol_de_Janeiro

   Sol de Janeiro is an American skincare and fragrance brand founded in 2015 and inspired by Brazilian beach culture. [ 1 ] [ 2 ] Sol de Janeiro products carry its signature base of almond and vanilla scent, known as the Cheirosa 62 scent, along with additional scents that are usually either fruity or floral.

9. The Ultimate Free Weight Workout To Eliminate Underarm Fat - AOL

   www.aol.com/lifestyle/ultimate-free-weight...

   A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout. ... body burn to help you torch more calories in the long run ...