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  2. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Try recipes like Chilaquiles Casserole and Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers for a satisfying and flavorful bite. Vegetable Enchiladas. ... Vegetarian Enchilada Casserole.

  3. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

    www.aol.com/19-high-protein-high-fiber-214325202...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!

  4. 12 High-Protein Casseroles to Help Reduce Inflammation

    www.aol.com/12-high-protein-casseroles-help...

    Spanakopita-Inspired Chicken & White Bean Casserole. Photographer: Carson Downing, Food stylist: Annie Probst, Prop Stylist: Joseph Wanek ... sweet red pepper and brown rice. Salsa helps bind the ...

  5. 21 Winter Casserole Recipes You Can Make in an Hour or Less

    www.aol.com/21-winter-casserole-recipes-hour...

    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

  6. Enchilada - Wikipedia

    en.wikipedia.org/wiki/Enchilada

    Enchiladas suizas (Swiss-style) are topped with a milk- or cream-based white sauce such as béchamel. This appellation is derived from Swiss immigrants to Mexico who established dairies to produce cream and cheese. [20] Enfrijoladas are topped with refried beans rather than chili sauce; their name comes from frijol, meaning "bean". [21] [22]

  7. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.

  8. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans being prepared in a skillet. Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other ...

  9. 59 Crazy Easy Enchilada Recipes for Cinco de Mayo - AOL

    www.aol.com/59-crazy-easy-enchilada-recipes...

    Flavorful and easy vegetarian enchiladas are brimming with with black beans, corn, peppers, fresh lime, and cheese. The enchiladas are topped with sauce, cheese, fresh avocado, and cilantro.