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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Additionally, it’s loaded with vitamin D, calcium, iron, and potassium in addition to protein and omega 3’s. Online shoppers like the taste, texture and value of this canned tuna.

  3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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    Tuna provides iron, selenium, iodine, niacin (vitamin B3), folate (vitamin B9), and vitamin B12, and we'll discuss the specific benefits of some of these vitamins in more depth in this article ...

  4. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Heme iron polypeptide (HIP) (e.g. Proferrin ES and Proferrin Forte) can be used when regular iron supplements such as ferrous sulfate or ferrous fumarate are not tolerated or absorbed. A clinical study demonstrated that HIP increased serum iron levels 23 times greater than ferrous fumarate on a milligram-per-milligram basis. [47]

  5. Dietitians Explain How to Know If Your Iron Pills Are ... - AOL

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    The most common iron pill side effects are gastrointestinal. Those can include: Nausea. Vomiting. Constipation. Diarrhea. Gas. A metallic taste. Staining of the teeth. Green or tarry black poop ...

  6. Iron preparation - Wikipedia

    en.wikipedia.org/wiki/Iron_preparation

    Iron preparation is the formulation for iron supplements indicated in prophylaxis and treatment of iron-deficiency anemia. Examples of iron preparation include ferrous sulfate, ferrous gluconate, and ferrous fumarate. It can be administered orally, and by intravenous injection, or intramuscular injection. [1] Early Iron Supplement for Anemia

  7. Iron poisoning - Wikipedia

    en.wikipedia.org/wiki/Iron_poisoning

    The amount of elemental iron in an iron supplement can be calculate based on the percentage it constitutes for per tablet. For example, a 300 mg tablet of ferrous fumarate will contain 100 mg of elemental iron or 33%. Ferrous sulfate contains 20% elemental iron per mg of mineral salt

  8. The Best Canned Salmon, According to a Food Writer - AOL

    www.aol.com/lifestyle/best-canned-salmon...

    $72 at Amazon.com . $13 at Walmart.com . Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, 35 mg cholesterol, 240 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar (0 g added ...

  9. Ferrous salt/folic acid - Wikipedia

    en.wikipedia.org/wiki/Ferrous_salt/folic_acid

    Ferrous salt/folic acid is a supplement used to prevent iron deficiency and folic acid deficiency during pregnancy. [1] It can also be used to treat iron deficiency anemia. [1] It is a fixed dose combination of ferrous salt and folic acid. [1] It is taken by mouth. [1] Side effects may include dark stools, constipation, and abdominal pain. [1]

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