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Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia .
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Ipomoea aquatica, known as water spinach, water morning glory, water convolvulus, ong-choy, kang-kung, or swamp cabbage, is popularly used as a green vegetable, especially in East and Southeast Asian cuisines. In the US, I. aquatica is a federal noxious weed, and can be illegal to grow, import, possess, or sell without a permit.
Spinach: Spinacia oleracea: Nol-Tenga Indian chestnut vine: Tetrastigma leucostaphylum: Modhu-Xuleng Persicaria microcephala: Bor-Maanimuni Asiatic pennywort: Centella asiatica: Xoru-Maanimuni Lawn Marshpennywort: Hydrocotyle sibthorpioides: Podina Mint: Mentha arvensis: Kolmou Water spinach: Ipomoea aquatica: Brahmi Brahmi: Bacopa monnieri ...
Add the spinach leaves in the water and move the spinach around. Drain and rinse. Pat dry with a clean paper towel. You can also use a salad spinner to dry the spinach. Simply "add baby spinach to ...
Garden Lites Veggies Made Great Spinach Egg White Frittatas These Veggies Made Great Spinach Egg White Frittatas make breakfast-on-the-go easy for anyone looking to follow an anti-inflammatory diet.
Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. The garlic and shallots or onion are stir-fried in cooking oil, then the cleaned and cut water spinach are added, stir-fried in a wok on a strong fire with a small amount of cooking oil. The stir-frying lightly caramelises the vegetables.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning ...
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