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2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

   www.aol.com/lifestyle/6-best-foods-joint-health...

   The 6 Best Foods For Joint Health 1. Fatty Fish. ... If you have inflammation-related joint pain, walnuts may help. These delicious nuts are high in alpha-linolenic acid (ALA), an omega-3 fat that ...

3. These are the best foods for fighting arthritis - AOL

   www.aol.com/lifestyle/2015-11-05-these-are-the...

   Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

4. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

5. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/lifestyle/20-foods-reduce...

   Bring on the blueberries and avocados. Home & Garden. Lighter Side

6. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce symptoms of chronic inflammation like joint pain, digestive ...

7. These Foods Can Help Ease Chronic Pain, New Research Suggests

   www.aol.com/science-says-eating-could-help...

   Having a lot of processed foods and unhealthy fats also raises the risk of weight gain, which can put “unnecessary strain” on your joints and muscles—and that can make pain worse, Williams says.

8. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

9. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

   www.aol.com/9-best-anti-inflammatory-diet...

   Chronic inflammation can damage your body’s cells and increase your risk of diseases such as cancer, heart disease, arthritis, diabetes and more. An anti-inflammatory diet is one that’s packed ...