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2. Burpee (exercise) - Wikipedia

   en.wikipedia.org/wiki/Burpee_(exercise)

   The exercise was invented in 1939 by US physiologist Royal Huddleston Burpee Sr., who used it in the burpee test to assess fitness. [5] [6] Burpee earned a PhD in applied physiology from Teachers College, Columbia University in 1940 and created the "burpee" exercise as part of his PhD thesis as a quick and simple fitness test, [7] which may be ...

3. Why One Trainer Says Burpees Are A Side Dish, Not A ... - AOL

   www.aol.com/why-one-trainer-says-burpees...

   Here's a breakdown of everything you need to know about the exercise—from how to do a basic burpee to variations, modifications, and everything in between. How To Do A Burpee. How to:

4. How to Do the Best Burpees Possible - AOL

   www.aol.com/best-burpees-possible-215300399.html

   Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.

5. Burpees are hard. A personal trainer shows us how to ... - AOL

   www.aol.com/news/burpees-hard-personal-trainer...

   Burpees are a full-body exercise that can help you get in-shape at home or in the gym. Use burpees to target your hamstrings, quads and abs in one exercise.

6. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

   www.aol.com/5-best-high-intensity-cardio...

   Workout 2: Burpee Tabata. What you need: This workout requires no equipment and lasts just 4 minutes but packs a significant calorie-burning punch. The Routine: Burpees – 20 seconds. Rest – 10 ...

7. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.