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  2. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    Biotin, also called vitamin B7, is part of the B vitamin family. It plays an important role in energy metabolism since it’s required for converting carbohydrates, fats and proteins into energy ...

  3. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Furthermore, ≈ 14–16% of adults and > 20% of elderly individuals showed evidence of marginal vitamin B 12 depletion (serum vitamin B 12: 148–221 pmol/L). [ 157 ] [ 158 ] In the United Kingdom , a National Diet and Nutrition Survey (NDNS) was conducted in adults aged between 19 and 64 years in 2000–2001 [ 159 ] and in elderly individuals ...

  4. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    The elderly and athletes may need to supplement their intake of B 12 and other B vitamins due to problems in absorption and increased needs for energy production. [ medical citation needed ] In cases of severe deficiency, B vitamins, especially B 12 , may also be delivered by injection to reverse deficiencies.

  5. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Moreover, therapeutic protocols involving injection require health care people and commuting of patients to the hospital thus increasing the cost of the treatment and impairing the lifestyle of patients. Targeted delivery of vitamin B 12 is a major focus of modern prescriptions. For example, conveying the vitamin to the bone marrow and nerve ...

  6. Here’s What You Need to Know About B-Complex Vitamins - AOL

    www.aol.com/know-b-complex-vitamins-184200741.html

    It’s made up of eight smaller vitamins: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and ...

  7. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]

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