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Shimeji mushrooms contain minerals like potassium and phosphorus, magnesium, zinc, and copper. Shimeji mushrooms lower the cholesterol level of the body. [13] This mushroom is rich in glycoprotein (HM-3A), marmorin, beta-(1-3)-glucan, hypsiziprenol, and hypsin therefore is a potential natural anticancer agent.
Lyophyllum shimeji, commonly known as the hon-shimeji is an edible species of fungus in the family Lyophyllaceae that grows in pine forests, often near man-made roads. It was originally only known from Japan, Korea and China, but presently has a known distribution that includes Russia, Estonia, Scandinavia, Czechia and Spain, as well as USA and Canada.
There is education available for growing mushrooms on coffee grounds, [37] [38] more advanced training for larger scale farming, [39] spawn production and lab work [40] and growing facilities. [41] Events are organised with different intervals. The Mushroom Learning Network gathers once a year in Europe.
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Plant foods rarely contain vitamin B12, so supplementing is essential for vegans. Other nutrients in short supply include vitamin D , iodine , iron , zinc , calcium and omega-3 fats .
Creekside Mushrooms consists of 150 miles of "maze-like" tunnels 300 feet underground located in a former limestone mine and is the largest mushroom production facility in the world. [ 1 ] Filming location
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