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2. Many people don't get enough iron. Here are 7 easy ways to ...

   www.aol.com/lifestyle/many-people-dont-enough...

   Stay proactive by adding some iron-rich foods to your diet, especially if you’re at high risk of deficiency. If you suspect you might be low on iron, talk with your medical provider.

3. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

   www.aol.com/youre-tired-time-iron-deficiency...

   A well-balanced diet should be giving you a sufficient amount of iron, Dr. Akpan says, but if you’re looking to track your intake, the NIH recommends 18 milligrams a day for women between the ...

4. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   The lack of iron within a person's body can also stem from ulcer bacteria. These microbes live in the digestive tract and after many years cause ulcers in the lining of the stomach or small intestine. Therefore, a high percentage of patients with nutritional anemia may have a potential gastrointestinal disorder that causes chronic blood loss. [13]

5. Mineral deficiency - Wikipedia

   en.wikipedia.org/wiki/Mineral_deficiency

   The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed. These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.

6. Iron supplement - Wikipedia

   en.wikipedia.org/wiki/Iron_supplement

   Iron isomaltoside 1000 (brand name Monofer) is a formulation of parenteral iron that has a matrix structure that results in very low levels of free iron and labile iron. It can be given at high doses – 20 mg/kg in a single visit – no upper dose limit. This formulation has the benefit of giving a full iron correction in a single visit. [64] [63]

7. 7 Warning Signs You're Not Getting Enough Iron - AOL

   www.aol.com/7-warning-signs-youre-not-123026959.html

   Iron deficiency anemia affected 6% of this population according to the same report. ... While inadequate iron stores can be a result of low intake of iron foods, like lean red meat and fish, it ...