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  2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    A treatment plan for panic disorder can include psychotherapy (talk therapy), medication, or a combination of both. When you start treatment for any condition, it’s totally normal to want quick ...

  3. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  4. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  5. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Treatment of panic attacks should be directed at the underlying cause. [7] In those with frequent attacks, counseling or medications may be used, as both preventative and abortive measures, ones that stop the attack while it is happening. [5] Breathing training and muscle relaxation techniques may also be useful. [14]

  6. How to Stop Panic Attacks, According to Therapists - AOL

    www.aol.com/stop-panic-attacks-according...

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  7. 3 easy ways to stop a panic attack, fast - AOL

    www.aol.com/article/lifestyle/2018/11/27/3-easy...

    “A panic attack throws you into physiological distress because your brain believes you are in need of protection (aka in fight or flight mode),” Dr. Forshee tells us. “So one of the most ...

  8. Anxiogenic - Wikipedia

    en.wikipedia.org/wiki/Anxiogenic

    The mechanism behind this action is unclear however, [11] with some researchers suggesting that FQs may act as low-affinity GABA-A antagonists, [12] and others positing that its interactions with N-methyl-D-aspartate (NMDA) receptors, which have been associated with fear, anxiety, and depression, may be responsible for the anxiogenic effects.

  9. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Virtual Vietnam was used as a graduated exposure therapy treatment for Vietnam veterans meeting the qualification criteria for PTSD. A 50-year-old Caucasian male was the first veteran studied. The preliminary results concluded improvement post-treatment across all measures of PTSD and maintenance of the gains at the six-month follow up.

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