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  2. Shimano Pedaling Dynamics - Wikipedia

    en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

    Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

  3. Shimano - Wikipedia

    en.wikipedia.org/wiki/Shimano

    SPD has spawned two types of road cleats that are incompatible with standard SPD pedals and some shoes – SPD-R and SPD-SL. SPD-R is a now-defunct pedal standard. SPD-SL is basically a copy of the standard Look clipless pedal system. It has a wide, one-sided platform and a triangular cleat that is Look three-bolt compatible.

  4. Bicycle pedal - Wikipedia

    en.wikipedia.org/wiki/Bicycle_pedal

    Then, instead of loosening a toestrap or pulling a lever, the cyclist releases a foot from the pedal by twisting the heel outward. SPD Dual Choice with shoe. The next major development in clipless pedals was Shimano's SPD (Shimano Pedaling Dynamics) pedal system. Whereas Look cleats are large and protrude from the sole of the shoe, SPD cleats ...

  5. Download, install, or uninstall AOL Desktop Gold

    help.aol.com/articles/aol-desktop-downloading...

    Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.

  6. Shimano Total Integration - Wikipedia

    en.wikipedia.org/wiki/Shimano_Total_Integration

    Shimano STI Dual Control shifter and brake lever: 1. Main lever 2. Release lever A. Pulling the main lever towards the rider applies the brake B. Pushing the main lever towards the center of the bike downshifts one, two or three gears depending on how far the lever is pushed (right hand shifter) or changes from a small chainring to a larger chainring (left hand shifter)

  7. Federal agencies to be closed on Christmas Eve 2024 ... - AOL

    www.aol.com/federal-agencies-closed-christmas...

    On Thursday, President Joe Biden signed an executive order designating Christmas Eve as a federal holiday for most employees.

  8. Parents Surprise Daughters with Life-Size, European-Themed ...

    www.aol.com/parents-surprise-daughters-life-size...

    Elise Hunter and her husband Scott have built their two daughters' Christmas presents for the past few years. This year, the Utah couple decided to make their daughters a European-inspired ...

  9. Most-Watched Television Networks: Ranking 2024’s Winners and ...

    www.aol.com/most-watched-television-networks...

    No surprise, live sports continues to work its magic for the traditional networks, as NBC was also up year vs. year and even took the adults 18-49 crown for 2024 … Most-Watched Television ...