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Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...
Despite the high morbidity and mortality rates that resulted from the epidemic, the Spanish flu began to fade from public awareness over the decades until the arrival of news about bird flu and other pandemics in the 1990s and 2000s. [320] [321] This has led some historians to label the Spanish flu a "forgotten pandemic". [177]
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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...
The 2009 flu pandemic in South America was part of a global epidemic in 2009 of a new strain of influenza A virus subtype H1N1, causing what has been commonly called swine flu. As of 9 June 2009, the virus had affected at least 2,000 people in South America, with at least 4 confirmed deaths. On 3 May 2009, the first case of the flu in South ...
Epidemics and pandemics with at least 1 million deaths Rank Epidemics/pandemics Disease Death toll Percentage of population lost Years Location 1 Spanish flu: Influenza A/H1N1: 17–100 million 1–5.4% of global population [4] 1918–1920 Worldwide 2 Plague of Justinian: Bubonic plague 15–100 million 25–60% of European population [5] 541–549
After exposure to the flu virus, the formerly obese mice had a 100% survival rate. The results suggest that specific dietary changes and weight loss may help improve the flu vaccine’s effectiveness.