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Learn about the health benefits of dark chocolate, which type is healthiest and how much dark chocolate you can eat in one day. ... Dark chocolate bars in stores range from 70% to 100% cacao ...
A 70% chocolate bar will list cocoa beans or one of its derivatives — cocoa solids or cocoa liquor — as the first ingredient, Politi says. If sugar is listed first, it means cocoa makes up ...
Dark chocolate is conched at higher temperatures than other chocolates, between 158–180 °F (70–82 °C). [65] If dark chocolate takes on moisture during the conching process, for example by being conched in the same room as milk chocolate with neither enclosed, the dark chocolate can become undesirably thick and develop unpleasant flavors. [66]
Dark chocolate contains at least 50% cocoa, while milk chocolate contains less cocoa and often more added sugar. The higher the cocoa and lower the sugar content, the greater the health benefits.
Salsolinol is known to contribute towards a craving for chocolate. Studies have shown that the concentration of salsolinol in chocolate depends on its cocoa content. Milk chocolate types contains 30% cocoa, whilst dark chocolate types uphold 60-70% cocoa. [43] Heightened brain chemicals:
A typical 20-kilogram (44 lb) dog will normally experience great intestinal distress after eating less than 240 grams (8.5 oz) of dark chocolate, but will not necessarily experience bradycardia or tachycardia unless it eats at least a half a kilogram (1.1 lb) of milk chocolate. Dark chocolate has 2 to 5 times more theobromine and thus is more ...
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