Search results
Results from the WOW.Com Content Network
Tittibhasana (Sanskrit: टिट्टिभासन Ṭiṭṭibhāsana) or Firefly pose is an arm-balancing asana with the legs stretched out forwards in hatha yoga and modern yoga as exercise. [1] Variants include Bhujapidasana, with the legs crossed at the ankle, and Eka Hasta Bhujasana, with one leg stretched out forwards.
Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor.
Siddhasana (Sanskrit: सिद्धासन; IAST: siddhāsana) or Accomplished Pose is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for meditation. [1] The names Muktasana (Sanskrit: मुक्तासन, Liberated Pose ) and Burmese position are sometimes given to the same pose, sometimes to an easier ...
Paschimottanasana illustrated in an 1830 manuscript of the Jogapradipika. The name Paschimottanasana comes from the Sanskrit words paschima (पश्चिम, paścima) meaning "west" or "the back of the body"; [3] uttana (उत्तान, uttāna) meaning "intense stretch" or "straight" or "extended"; [4] and asana (आसन, āsana) meaning "posture" or "seat". [5]
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
December 4, 2024 at 12:04 AM If you’re stuck on today’s Wordle answer, we’re here to help—but beware of spoilers for Wordle 1264 ahead. Let's start with a few hints.
The pose is sometimes described as having the toes on the ground with the heels directly above them, as in Mulabandhasana. [2] The Hatha Yoga Pradipika directs the yogin to "place the ankles under the scrotum on either side of the perineal seam, with the left ankle on the left and the right ankle on the right.
Upgrade to a faster, more secure version of a supported browser. It's free and it only takes a few moments: