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Peppermint extract is a herbal extract of peppermint (Mentha × piperita) made from the essential oil of peppermint leaves. Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1] Peppermint extract is commonly used in cooking, as a dietary supplement, as an herbal or alternative ...
Despite the fact that most recipes and even grocery stores refer to mint as if it’s a single herb, there are over 15 types of mint, including spearmint, peppermint, orange mint, and apple mint.
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
Spearmint essential oil has had success as a larvicide against mosquitoes. Using spearmint as a larvicide would be a greener alternative to synthetic insecticides due to their toxicity and negative effect to the environment. [31] Used as a fumigant, spearmint essential oil is an effective insecticide against adult moths. [32]
[59] [60] Diluted peppermint essential oil is safe for oral intake when only a few drops are used. [ 53 ] [ 59 ] Although peppermint is commonly available as a herbal supplement , no established, consistent manufacturing standards exist for it, and some peppermint products may be contaminated with toxic metals or other substituted compounds. [ 58 ]
"Peppermint oil is an essential oil extracted from the leaves of the peppermint plant," says Dr. Zaiac. "Most of us know peppermint oil for its soothing effect on digestion when taken orally.
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