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  2. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  3. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...

  4. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.

  5. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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    Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy, whole-grain cereal is also a particularly heart-healthy choice in that it’s cholesterol-free and low in fat.

  6. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

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    Cereal is a breakfast staple for most guys, but if you’re not careful, the sugary calories can add up. Here are 16 healthy cereals that taste great, too. These 16 Healthy Cereals Deliver a ...

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Consumption of breakfast cereal is under preliminary research for the potential to improve nutrition and affect chronic diseases. [42] [43] Regular breakfast cereal consumption is associated with less risk of being overweight or obese and high-fiber breakfast cereals are associated with a lower risk of diabetes. [42]

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