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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

3. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

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   Here’s what you need to know about macadamia nuts’ nutrition, health benefits, risks, and how to add them to your diet. Skip to main content. 24/7 ...

4. The Surprising Nut That's Highest in Protein - AOL

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   The big Brazil nut has 4 grams of protein per ounce — but because of their size, that translates to just one or two nuts in a serving. They're also high in selenium — one nut provides more ...

5. List of edible seeds - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_seeds

   According to the botanical definition, nuts are a particular kind of fruit. [6] Chestnuts, hazelnuts, and acorns are examples of nuts under this definition. In culinary terms, however, the term is used more broadly to include fruits that are not botanically qualified as nuts, but that have a similar appearance and culinary role. Examples of ...

6. Plumpy'nut - Wikipedia

   en.wikipedia.org/wiki/Plumpy'nut

   Plumpy'Nut is a peanut-based paste in a plastic wrapper for treatment of severe acute malnutrition manufactured by Nutriset, a French company. [ 4 ] [ 5 ] Feeding with the 92-gram ( 3 + 1 ⁄ 4 oz) packets of this paste reduces the need for hospitalization.

7. 15 Foods You Should Buy When They're on Sale - AOL

   www.aol.com/15-foods-buy-theyre-sale-200000635.html

   Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...

8. Buy one, get one free - Wikipedia

   en.wikipedia.org/wiki/Buy_one,_get_one_free

   The economist Alex Tabarrok has argued, that the success of this promotion lies in the fact that consumers value the first unit significantly more than the second one. So compared to a seemingly equivalent "Half price off" promotion, they may only buy one item at half price, because the value they attach to the second unit is lower than even the discounted price.

9. 24 Biggest Mistakes to Avoid at the Grocery Store - AOL

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   Supermarket Stumbling Blocks. Going grocery shopping isn't the expensive journey it was in 2023 — groceries have seen a rise of just 0.4% over last year.That being said, you can still make ...