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  2. Pelvic floor physical therapy - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

    Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

  3. Pelvic Floor Physical Therapy - What Is It & Is It Right For You?

    www.aol.com/pelvic-floor-physical-therapy...

    Pelvic floor therapy is gaining attention on platforms like TikTok — so what is the pelvic floor and is pelvic floor therapy right for you? Experts explain.

  4. Ask the Expert: Physical therapy can help pelvic pain - AOL

    www.aol.com/ask-expert-physical-therapy-help...

    Pelvic health rehabilitation is a specialized form of physical therapy aimed at treating pelvic conditions such as pelvic pain, urinary or fecal incontinence, pelvic organ prolapse, and pain ...

  5. Meet 'the Vagina Whisperer,' a pelvic floor therapist who ...

    www.aol.com/lifestyle/meet-vagina-whisperer...

    The New Orleans-based women’s health and pelvic floor physical therapist runs the Vagina Whisperer website and Instagram account, a destination for people seeking to strengthen and learn more ...

  6. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    Pelvic floor muscle therapy is the first line of treatment for urinary incontinence and thus should be considered before more invasive procedures such as surgery. [20] Being able to control the pelvic floor muscles is vital for a well functioning pelvic floor.

  7. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

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