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  2. 6 signs you're not eating enough protein - AOL

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    While protein needs can vary based on age, lifestyle, health and preexisting medical conditions, the general recommended dietary allowance for protein is 0.8 grams of protein per kilogram of body ...

  3. 10 Warning Signs You're Not Eating Enough Protein - AOL

    www.aol.com/lifestyle/10-warning-signs-youre-not...

    ShutterstockIt's no secret that protein is an essential nutrient for building muscle mass, supporting healthy weight management, and bolstering the immune system. But protein isn't vital only for ...

  4. Hypoproteinemia - Wikipedia

    en.wikipedia.org/wiki/Hypoproteinemia

    An example of nutritional hypoproteinemia is Kwashiorkor, a type of protein energy malnutrition affecting young children. Malabsorption , often caused by celiac disease or inflammatory bowel disease Liver disease can also cause hypoproteinemia by decreasing synthesis of plasma proteins like albumin.

  5. You're Probably Not Eating Enough Protein - AOL

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    It's important to eat enough protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight some experts say you need more.

  6. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  7. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/lifestyle/eating-more-protein-lose...

    Protein sources contain amino acids, the building blocks of life, which make up the protein,” Cohn said. “Every single amino acid works differently in our body.

  8. Protein–energy malnutrition - Wikipedia

    en.wikipedia.org/wiki/Protein–energy_malnutrition

    Even diets of mild protein undernutrition (7.2%) have been shown to have lasting and significant effects in rats. The following are some studies in which prenatal protein deficiency has been shown to have unfavorable consequences. Decreased brain size: Protein deficiency has been shown to affect the size and composition of brains in rhesus monkeys.

  9. Are you eating enough protein? How to recognize the ... - AOL

    www.aol.com/news/eating-enough-protein-recognize...

    Protein deficiency affects 1 billion people worldwide and causes symptoms like fatigue, thinning hair, and muscle wasting.