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  2. Chilblains - Wikipedia

    en.wikipedia.org/wiki/Chilblains

    Chilblains, also known as pernio, is a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue, resulting in redness, itching, inflammation, and possibly blisters.

  3. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    Start seated with legs together and bent, feet flat on the floor, hands hugging knees, and spine long. Open legs like a book, bring soles of feet together, and grasp toes. Push knees down toward ...

  4. Will Nitric Oxide Supplements Boost Fitness Performance ... - AOL

    www.aol.com/nitric-oxide-supplements-cant-muscle...

    Some research shows that L-arginine, found in nitric oxide supplements, could improve fitness performance for runners, cyclists, and swimmers. But, other research has shown little to no effect.

  5. Here's What Cardiologists Really Think About Taking ...

    www.aol.com/lifestyle/heres-cardiologists-really...

    Here's What Cardiologists Really Think About Taking Supplements to Improve Heart Health. We get it: When it comes to heart health, a lot of what cardiologists recommend simply isn't fun—from ...

  6. β-Hydroxy β-methylbutyric acid - Wikipedia

    en.wikipedia.org/wiki/Β-hydroxy_β-methylbutyric...

    β-Hydroxy β-methylbutyric acid [note 1] (HMB), otherwise known as its conjugate base, β-hydroxy β-methylbutyrate, is a naturally produced substance in humans that is used as a dietary supplement and as an ingredient in certain medical foods that are intended to promote wound healing and provide nutritional support for people with muscle wasting due to cancer or HIV/AIDS.

  7. List of kampo herbs - Wikipedia

    en.wikipedia.org/wiki/List_of_kampo_herbs

    The 14th edition of the Japanese Pharmacopoeia (JP) (日本薬局方 Nihon yakkyokuhō) lists 165 herbal ingredients that are approved to be used in kampo remedies. [2] Tsumura (ツムラ) is the leading maker [3] making 128 of the 148 kampo medicines. The "count" column shows in how many of these 128 formulae the herb is found.

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