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  2. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The trapezius [4] is a large paired trapezoid-shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula. It moves the scapula and supports the arm. The trapezius has three functional parts: an upper (descending) part which supports the weight ...

  3. Posterior triangle of the neck - Wikipedia

    en.wikipedia.org/wiki/Posterior_triangle_of_the_neck

    Apex: Union of the sternocleidomastoid and the trapezius muscles at the superior nuchal line of the occipital bone. Anteriorly: Posterior border of the sternocleidomastoideus. Posteriorly: Anterior border of the trapezius. Inferiorly: Middle one third of the clavicle. Roof: Investing layer of the deep cervical fascia. Floor: (From superior to ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The nerve(s) which tell the muscle to act (innervates the muscle). The term "nerve" is included for clarity. Action The movement performed by the muscle from the standard anatomical position. In other positions, other actions may be performed. Antagonist The muscle which can 'cancel' or to some degree reverse the action of the muscle.

  5. Supraspinous fossa - Wikipedia

    en.wikipedia.org/wiki/Supraspinous_fossa

    The fossa can be exposed by the removal of skin and the superficial fascia of the back and the trapezius muscle. The supraspinous fossa is bounded by the spine of scapula on the inferior side, acromion process on the lateral side and the superior angle of scapula on the superior side. Supraspinatus muscle originates from the supraspinous fossa.

  6. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    A self-limiting spontaneously occurring form of torticollis with one or more painful neck muscles is by far the most common ('stiff neck') and will pass spontaneously in 1–4 weeks. Usually the sternocleidomastoid muscle or the trapezius muscle is involved. Sometimes draughts, colds, or unusual postures are implicated; however, in many cases ...

  7. Sternocleidomastoid muscle - Wikipedia

    en.wikipedia.org/wiki/Sternocleidomastoid_muscle

    The function of this muscle is to rotate the head to the opposite side or obliquely rotate the head. [4] It also flexes the neck. [4] When both sides of the muscle act together, it flexes the neck and extends the head. When one side acts alone, it causes the head to rotate to the opposite side and flexes laterally to the same side (ipsilaterally).

  8. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  9. Shoulder shrug - Wikipedia

    en.wikipedia.org/wiki/Shoulder_shrug

    In weight training, the shoulder shrug (usually called simply the shrug) is an exercise used to develop the upper trapezius muscle. [ 1 ] [ 2 ] Form and execution