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2. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

   www.aol.com/10-best-weight-loss-snacks-120037423...

   Tuna paired with whole-grain crackers is a delicious high-protein snack. It's also rich in omega-3 fatty acids, which support muscle health and can aid in weight loss when incorporated into a well ...

3. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Nutrition (Per 1 ¼ cup): Calories: 170 Fat: 5 g (Saturated fat: 3 g) Sodium: 230 mg Carbs: 15 g (Fiber: 0 g, Sugar: 10 g) Protein: 17 g. When a handful of cereal here and there turns into a bowl ...

4. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

   www.aol.com/doubled-protein-intake-easy-plan...

   The first step was calculating my recommended daily protein intake, which depends on weight in kilograms. I’m 5’9” and usually hover between 155 and 165 pounds, which equals about 70 kilograms.

5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Chose your ingredients correctly, and you're in for a filling snack. Pair some Wasa Crispbreads (3 grams of fiber per serving) with some turkey pepperoni (10 grams of protein per serving) and ...

6. 18 Simple 3-Ingredient Snacks to Make Forever - AOL

   www.aol.com/18-simple-3-ingredient-snacks...

   Try these simple 3-ingredient snack recipes, like chocolate almond clusters and raspberry-jam bites, for a tasty bite between meals. ... This creamy, crunchy snack packs 20 grams of protein and 5 ...

7. 15 Best High-Protein, High-Fiber Snacks You Can Buy - AOL

   www.aol.com/15-best-high-protein-high-150015201.html

   All of these snacks have: 10 grams of protein or more per serving. 5 grams of fiber or more per serving. Keep reading for 15 of the best high-protein, high-fiber snacks you can buy at the grocery ...