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2. The 6 Best Magnesium Supplements, According to ... - AOL

   www.aol.com/lifestyle/6-best-magnesium...

   Magnesium L-Threonate. Magnesium L-Threonate may be the best option if you’re looking to support sleep, focus, and overall cognition. Research has found that this form of magnesium is the most ...

3. Experts Say These Are the Best Magnesium Supplements to ... - AOL

   www.aol.com/experts-best-magnesium-supplements...

   Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

4. Best magnesium supplement 2022: Boost energy and aid ... - AOL

   www.aol.com/news/best-magnesium-supplement-2022...

   "Understandably, they may cause unwanted side effects such as diarrhoea if the intended use isn't constipation relief. magnesium L-threonate and magnesium glycinate have been linked to improved ...

5. Magnesium L-threonate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_L-threonate

   Magnesium L-threonate is a magnesium salt of L-threonic acid having the formula Mg(C 4 H 7 O 5) 2. [1] References This page was last edited on 26 October 2024, at 19: ...

6. There Are More Than 10 Types of Magnesium—Which ... - AOL

   www.aol.com/more-10-types-magnesium-155800544.html

   Magnesium L-threonate It is taken orally and has many potential brain health benefits, White says, and may be beneficial in reducing depression, the effects of Alzheimer’s, and age-related ...

7. Magnesium lactate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_lactate

   Magnesium lactate can be used as a mineral supplement to prevent and treat low amounts of magnesium in the blood. [2] [3] Magnesium lactate may help treat leg muscle ...