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  2. Adventist Health Studies - Wikipedia

    en.wikipedia.org/wiki/Adventist_Health_Studies

    Adventist Health Studies (AHS) is a series of long-term medical research projects of Loma Linda University with the intent to measure the link between lifestyle, diet, disease and mortality of Seventh-day Adventists. Seventh-day Adventists have a lower risk than other Americans of certain diseases, and many researchers hypothesize that this is ...

  3. Hans Diehl - Wikipedia

    en.wikipedia.org/wiki/Hans_Diehl

    Hans Diehl (1946 – 2 August 2023) was an American nutritionist and Seventh-day Adventist, best known for his advocacy of lifestyle medicine and whole food plant-based nutrition. He was the founder of the Complete Health Improvement Program (CHIP). [1]

  4. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to Reduce Inflammation In the Body, According to Doctors High-Protein Foods to ...

  6. Hartland Institute - Wikipedia

    en.wikipedia.org/wiki/Hartland_Institute

    Hartland Institute, officially Hartland Institute of Health and Education, is a self-supporting Seventh-day Adventist educational organization operated by members of the Seventh-day Adventist Church. [1] It is located in Rapidan, Virginia in the United States. The institution was established in 1983.

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

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