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  2. Rohu - Wikipedia

    en.wikipedia.org/wiki/Rohu

    The rohu, rui, ruhi or roho labeo (Labeo rohita) is a species of fish of the carp family, found in rivers in South Asia. It is a large omnivore and extensively used in aquaculture . Description

  3. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Among the populace of eastern India, roe that has been deeply roasted over an open fire is a delicacy. In this region, the roe of rohu is also considered a delicacy and is eaten fried or as a stuffing within a fried pointed gourd to make potoler dolma. Roe from the ilish fish is considered a delicacy in Bangladesh. The roe is usually deep-fried ...

  4. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    A portion of 150g of fish provides about 50 to 60 percent of an adult's daily protein requirement. Fish proteins are essential in the diet of some densely populated countries where the total protein intake is low, and are particularly important in diets in small island developing States (SIDS). [2]

  5. Ictiobus - Wikipedia

    en.wikipedia.org/wiki/Ictiobus

    Ictiobus, also known as buffalofishes, buffalofish or simply buffalo, is a genus of freshwater fish native to North America, specifically the United States, Canada, Mexico, and Guatemala. They are the largest and longest-lived of the North American suckers , reaching up to 1.23 m (4.0 ft) in length [ 2 ] [ 3 ] and more than 100 years of age for ...

  6. Shellfish - Wikipedia

    en.wikipedia.org/wiki/Shellfish

    Archaeological finds have shown that humans have been making use of shellfish as a food item for hundreds of thousands of years. In the present, shellfish dishes are a feature of almost all the cuisines of the world, providing an important source of protein in many cuisines around the world, especially in the countries with coastal areas.

  7. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein ... It’s much more common to eat arugula raw than cooked. But is one healthier than the other? In general, some ...

  8. Assamese cuisine - Wikipedia

    en.wikipedia.org/wiki/Assamese_cuisine

    Assamese cuisine is the cuisine of the Indian state of Assam.It is a style of cooking that is a confluence of cooking habits of the hills that favour fermentation and drying as forms of preservation [4] and those from the plains that provide extremely wide variety of fresh vegetables and greens, and an abundance of fish and meat.

  9. I've gone on over 30 safaris in South Africa. Here are 6 ...

    www.aol.com/ive-gone-over-30-safaris-134702393.html

    After going on over 30 safaris in South Africa, there are a few things I wish someone would have told me before my first one.