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  2. The 7 Best Sleep Trackers To Help Maximize Your Eight Hours - AOL

    www.aol.com/lifestyle/7-best-sleep-trackers-help...

    7 Sleep Trackers for a Better Night's Sleep Amazon "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing worse than struggling with your sleep.

  3. 5 Sleep Trackers That Can Help You Understand Your Sleeping ...

    www.aol.com/5-sleep-trackers-help-understand...

    Apple Watch Series 8 (GPS 45mm) The king of the smartwatch game is also a worthy sleep tracker. With the latest 8th generation watch, you can use the built-in sleep app to track the total time of ...

  4. WHOOP (company) - Wikipedia

    en.wikipedia.org/wiki/WHOOP_(company)

    The wearable device collects data on sleep, heart rate variability, resting heart rate, and respiratory rate to create a daily recovery score for users. [15] The recovery score ranges from 0% to 100% to let users know if their body is recovered or if it needs rest. [16] It provides a suggested exertion goal based on day-to-day recovery and ...

  5. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

  6. A Sleep Tracker Could Be Your Key to Waking Up Refreshed - AOL

    www.aol.com/sleep-tracker-could-key-waking...

    Sleep trackers help you get the best rest possible. Here, experts recommend the best sleep tracker watch, app, ring, and more for better sleep.

  7. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

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