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Ashtanga (eight limbs of yoga) - Wikipedia
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya .
Ashtanga Namaskara. Ashtanga Namaskara (Sanskrit: अष्टाङ्ग नमस्कार), Ashtanga Dandavat Pranam [1] (अष्टाङ्ग दण्डवत् प्रणाम्), Eight Limbed pose, Caterpillar pose, [2] or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight ...
Yoga Sutras with commentaries by Vyasa and Vachaspati Mishra English translation by Rama Prasada, 1925 (includes glossary and Sanskrit text references) Patañjali – Yoga-Sutras: A word by word translation with grammar and comment; Works by or about Yoga Sutras of Patanjali at the Internet Archive "The Yoga Sutras of Patanjali" Rutgers University
Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Ashtanga (eight limbs of yoga), the eight limbs of yoga as defined by Patanjali in his Yoga Sutras; Raja yoga, Vivekananda's popularisation of Ashtanga Yoga; Ashtanga vinyasa yoga, a style of asana-based modern yoga founded and popularized by K. Pattabhi Jois; Ayurveda, the ancient Indian system of medicine, divided into eight limbs
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Practice begins and ends with the chanting of mantras, followed by multiple cycles of the Sun Salutation, which "forms the foundation of Ashtanga Yoga practice", and then one of the series. [143] [144] Ashtanga Vinyasa practice emphasises aspects of yoga other than asanas, including drishti (focus points), bandhas (energy locks), and pranayama ...
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