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  2. Moro de guandules - Wikipedia

    en.wikipedia.org/wiki/Moro_de_guandules

    Moro de gunadules is a one pot dish made with long-grain rice, pigeon peas, celery, cubanelle pepper, red onion, garlic, lippia (Caribbean oregano), cilantro, tomato paste, and occasionally olives and capers. [citation needed] When coconut milk is added it is known as moro de guandules con coco. [citation needed]

  3. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Some of these variations have adopted Jamaica's rice and peas recipes over time, and pigeon peas are typically used. Another Caribbean variation is a traditional Creole dish of the Lesser Antilles called pelau [53] — made mostly in Guadeloupe, [53] Dominica, [53] St Vincent, [53] St Lucia, [53] Trinidad, [54] Grenada [50] and the Virgin Islands.

  4. Arroz con gandules - Wikipedia

    en.wikipedia.org/wiki/Arroz_con_gandules

    This dish is mainly served during the Christmas season or for special occasions. [4] The sofrito is the most important part of seasoning the rice. In Puerto Rican cooking sofrito, which is used as a base in many recipes, typically consists of the following ingredients: Recao, cilantro, yellow onions, garlic, aji dulce peppers, red bell pepper, cubanelle peppers, and tomatoes or tomato sauce.

  5. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  6. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp Rice and peas. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish of Jamaica. Baked chicken; Bammy; Bar-B-fried chicken (a combination of fried and ...

  7. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas originated in Jamaica, and is a Caribbean Creole dish, created from a fusion of cooking techniques and ingredients— influenced by various ethnic groups that exist in the region. The first European arrivals to the Americas , the Spanish , introduced pigs , cattle and other livestock to Jamaica and the rest of the New World .

  8. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia, Southeast Asia, Africa, Latin America and the Caribbean.

  9. Kadyos, baboy, kag langka - Wikipedia

    en.wikipedia.org/wiki/Kadyos,_baboy,_kag_langka

    Kadyos, baboy, kag lanka, commonly shortened to KBL, is a Filipino pork soup or stew originating from the Hiligaynon people of the Western Visayas islands. The name of the dish means "pigeon peas, pork, and jackfruit" which are the three main ingredients of the soup.