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2. Is Glycemic Index or Glycemic Load Better for Balancing Blood ...

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   A food with a high GI may have a low GL if eaten in small portions, meaning it will have little impact on blood sugar.” GL is more practical for real-world eating habits. Take carrots, for example.

3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

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   Sleep and stress are often overlooked when managing prediabetes, but research shows they can significantly impact blood sugar control., Kaplan notes that a bad night’s sleep can raise blood ...

4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   How does diet impact diabetes? At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

7. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Moderation is a pillar of balance. "Even 'healthy' desserts can impact blood sugar levels if consumed in large quantities," says Lindsay Cohen RDN, LDN, CDCES, NBC-HWC, the owner of Mama-Betes ...

8. Are Blueberries Good for You? Their Nutrition, Calories, and ...

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   Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.