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The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints .
The five muscles that comprise the function of the shoulder girdle are the trapezius muscle (upper, middle, and lower), levator scapulae muscle, rhomboid muscles (major and minor), serratus anterior muscle, and pectoralis minor muscle. [3] The shoulder girdle consists of the clavicle and the scapula, which serve to attach the upper limb to the ...
The shoulder girdle [5] or pectoral girdle, [6] composed of the clavicle and the scapula, connects the upper limb to the axial skeleton through the sternoclavicular joint (the only joint in the upper limb that directly articulates with the trunk), a ball and socket joint supported by the subclavius muscle which acts as a dynamic ligament. While ...
Building well-defined, muscular shoulders requires a workout regimen that targets each part of the shoulder—the anterior, lateral, and posterior deltoids—to create balanced strength and ...
Upper limb, Shoulder, rotator cuff, Right/left infraspinous fossa of scapula: middle facet of greater tubercle of humerus: suprascapular artery, circumflex scapular artery: suprascapular nerve: laterally rotates, adducts, and stabilises humerus: subscapularis, pectoralis major, latissimus dorsi: 2 1 teres minor: Upper limb, Shoulder, rotator ...
This shoulders and arms workout features six exercises to burn out your posture-supporting muscles, designed by trainer, Yusuf Jeffers. Build Strength in the Upper Body With This Shoulders and ...
The shoulder joint is a muscle-dependent joint as it lacks strong ligaments. The primary stabilizers of the shoulder include the biceps brachii on the anterior side of the arm, and tendons of the rotator cuff; which are fused to all sides of the capsule except the inferior margin. [5]
The rotator cuff includes muscles such as the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle and the subscapularis muscle. The upper arm consists of the deltoids, biceps, as well as the triceps. Steps must be taken and precautions need to be made in order for the rotator cuffs to heal properly following surgery while ...
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