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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals.

  3. Lullaby - Wikipedia

    en.wikipedia.org/wiki/Lullaby

    The element of live breathing sounds can regulate infant heart rate, quiet-alert states, and sleep. Live lullabies can also enhance parent-child bonding, thus decreasing parental stress associated with the intensive care. In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development. [25] "

  4. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

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  7. Husband Who 'Leapt' onto Polar Bear to Protect Wife from ...

    www.aol.com/husband-leapt-onto-polar-bear...

    A man has been seriously injured after trying to prevent a polar bear from attacking his wife in northern Ontario, Canada. On Tuesday, Dec. 3, before 5 a.m. local time, an adult male and an adult ...

  8. Chill-out music - Wikipedia

    en.wikipedia.org/wiki/Chill-out_music

    Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

  9. Andrew Luck reflects on shocking retirement 5 years later: 'A ...

    www.aol.com/sports/andrew-luck-reflects-shocking...

    Andrew Luck's retirement is still one of the more stunning moments in recent NFL history. It was also not an easy process for the man himself.

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