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  2. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

  3. Fidget spinner - Wikipedia

    en.wikipedia.org/wiki/Fidget_spinner

    The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism , [ 1 ...

  4. Comfort object - Wikipedia

    en.wikipedia.org/wiki/Comfort_object

    Bedtime toys are typically of an animal, such as the common teddy bear, or any other creature, such as a mythical creature or fictional character. The toy is often used for physical comfort, and most commonly psychological comfort for children with separation anxiety and a strong fear of the night.

  5. Fidget toy - Wikipedia

    en.wikipedia.org/wiki/Fidget_toy

    A "flippy chain" type fidget toy A fidget spinner Fidget cube with clicking, flipping and spinning parts. A fidget toy or fidget is typically a small object used for pleasant but purposeless activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and ...

  6. Avoid Burnout With These Popular Stress Toys, From Fidget ...

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  7. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

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    It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’

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