Search results
Results from the WOW.Com Content Network
Familial natural short sleep is a rare, genetic, typically inherited trait where an individual sleeps for fewer hours than average without suffering from daytime sleepiness or other consequences of sleep deprivation. This process is entirely natural in this kind of individual, and it is caused by certain genetic mutations.
Women received congratulatory visits from friends and family during the period; among many traditional customs around the world, the desco da parto was a special form of painted tray presented to the mother in Renaissance Florence. The many scenes painted on these trays show female visitors bringing presents, received by the mother in bed ...
For a new spin on an old favorite, try these overnight Triple-Berry Blended Oats or an energizing bowl of Overnight Matcha Oats with Berries. Add Beans and Lentils. Beans pack a healthy ...
Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, while out on her recent evening runs.
According to the National Sleep Foundation, nearly 45% of people report feeling more tired during the winter, and a large part of that is due to the shorter days and longer nights. But it's not ...
Short sleep duration of less than seven hours is correlated with coronary heart disease and increased risk of death from coronary heart disease. Sleep duration greater than nine hours is also correlated with coronary heart disease, as well as stroke and cardiovascular events.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
3. Have Realistic Expectations. Big goals are exciting, but if you can’t hit them, they’ll zap your weight loss motivation. Realistic expectations, on the other hand, will help you stick to ...