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2. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Vitamin D 2 supplements. In the United States and Canada as of 2016, the amount of vitamin D recommended is 400 IU per day for children, 600 IU/d for adults up to age 70, and 800 IU/d for people over age 70.

3. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/best-time-vitamin-d-192000191.html

   Before purchasing a new supplement, Gans suggests getting your vitamin D levels checked and then discussing with your primary care physician or registered dietitian nutritionist a recommended dose.

4. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/10-best-vitamin-d-supplements...

   If you're looking for a vitamin D supplement that offers various doses, these tablets are for you. Dosage options include 2,000, 4,000, and 6,000 IU, allowing you to choose the dose that best ...

5. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated ...

6. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...

7. Vitamin D Supplements May Help Lower Blood Pressure and ...

   www.aol.com/vitamin-d-supplements-may-help...

   However, if you do opt to take a supplement, the National Institute of Health’s Office of Dietary Supplements says the recommended amount of vitamin D for adults 19-70 is 600 IU daily. This ...