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2. What's the best way to relieve heartburn, and what causes it ...

   www.aol.com/lifestyle/whats-best-way-relieve...

   Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

3. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   One of the best ways to ease heartburn is by eliminating or cutting back on trigger foods. Foods that cause heartburn include: Citrus fruits Cola, coffee, and other caffeinated beverages Wine ...

4. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/worst-foods-eat-taking-wegovy...

   The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea, constipation and stomach pain. The Worst Foods to Eat When Taking Wegovy for Weight Loss Skip to ...

5. Healthy digestion - Wikipedia

   en.wikipedia.org/wiki/Healthy_digestion

   Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

7. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Painful burning sensations in the chest that are caused by gastroesophageal reflux is known as heartburn. Reflux is the backflow of gastric acid juices from the stomach into the oesophagus. [32] Heartburn has different triggers, including certain foods, medications, obesity, and stress. These triggers are different for each individual.