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  2. The Best KFC Order for Weight Loss - AOL

    www.aol.com/best-kfc-order-weight-loss-150035149...

    Nutrition (per meal): Calories: 305 Fat: 7.5 g (Saturated Fat: 2 g) Sodium: 1010 mg Carbs: 21 g (Fiber: 5 g, Sugar: 3 g) Protein: 41 g. Choosing grilled chicken over KFC's crispy chicken saves you ...

  3. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-kfc...

    The extra crispy recipe is by far the least healthful of KFC's chicken options. A single breast will set you back 530 calories, 35 grams of fat, and 6 grams of saturated fat.

  4. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

    www.aol.com/every-kfc-saucy-nugget-tasted...

    Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

  5. KFC Original Recipe - Wikipedia

    en.wikipedia.org/wiki/KFC_Original_Recipe

    KFC Original Recipe chicken. The KFC Original Recipe is a secret mix of ingredients that fast food restaurant chain KFC uses to produce fried chicken.. By the very late 1930s, Harland Sanders' gas station in Corbin, Kentucky was so well known for its fried chicken that Sanders decided to remove the gas pumps and build a restaurant and motel in their place.

  6. Beyond Fried Chicken - Wikipedia

    en.wikipedia.org/wiki/Beyond_Fried_Chicken

    KFC launched the plant-based food with the help of Beyond Meat in response to customer requests. [6] [7] A KFC restaurant in Atlanta first tested a product called "Beyond Fried Chicken" in 2019. The product sold out in five hours, selling more than a week's worth of popcorn chicken. A tweet by KFC after the sell out called it a "Kentucky Fried ...

  7. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...

  8. 20 Classic Wing Recipes That Will Level Up Your Super ... - AOL

    www.aol.com/20-classic-wing-recipes-level...

    Scroll through these 20 best Super Bowl chicken wing recipes ... chili powder and more come together in a fantastic dry rub for these tasty wings. Get the recipe ... 70 Best Grilled Chicken Recipes.

  9. 27 Copycat KFC Recipes That Go Beyond a Bucket of Chicken - AOL

    www.aol.com/27-copycat-kfc-recipes-beyond...

    Finger Lickin' Good.