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  2. Stretching (body piercing) - Wikipedia

    en.wikipedia.org/wiki/Stretching_(body_piercing)

    Stretching, in the context of body piercing, is the deliberate expansion of a healed piercing for the purpose of wearing certain types of jewelry. Ear piercings are the most commonly stretched piercings, [1] with nasal septum piercings, tongue piercings and lip piercings/lip plates following close behind. [2]

  3. Body piercing - Wikipedia

    en.wikipedia.org/wiki/Body_piercing

    Mummified bodies with pierced ears have been discovered, including the oldest mummified body discovered to date, the 5,300-year-old Ötzi the Iceman, which was found in a glacier in Italy. [5] The mummy had an ear piercing 7–11 mm (0.28–0.43 in) in diameter. [5] The oldest earrings found in a grave date to 2500 BCE.

  4. Plug (jewellery) - Wikipedia

    en.wikipedia.org/wiki/Plug_(jewellery)

    Inca men wore gold or silver plugs in the ears, which indicated their nobility. Their stretched piercings, which could reach the size of two inches, later inspired a Spanish nickname for the Inca people: orejones ("big ears"). [5] [6] Ivory earplugs have been used by the Hmong people. [7] Silver plugs, called rombin, are worn by Aka women. [8]

  5. Industrial piercing - Wikipedia

    en.wikipedia.org/wiki/Industrial_piercing

    The first reference to the industrial piercing was in a 1992 edition of Body Play magazine, which referred to this piercing as the “industrial ear project." [ 2 ] Since its introduction, the industrial piercing has become fairly popular among people of all backgrounds since the various styles of industrial jewelry available allows these ...

  6. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    “This stretch is mostly for gluteal maximus as well as the hamstrings,” Germano explains. It’s also a dynamic move that benefits the rest of the body, too. Begin in a plank or push-up position.

  7. Earring - Wikipedia

    en.wikipedia.org/wiki/Earring

    An ear spiral is a thick spiral that is usually worn through the earlobe. It is worn in ears that have been stretched and normally held in place only by its own downward pressure. Glass ear spirals are shown but many materials are used. Some designs are quite ornate and may include decorative appendages flaring from the underlying concentric ...

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