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2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

   www.aol.com/heres-happens-body-eat-cinnamon...

   As long as you keep your cinnamon consumption under a teaspoon a day (or under half a teaspoon a day if you weigh less than 154 lbs—just to be safe), you will reap its many benefits without ...

3. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

4. See If You Know the Top Foods to Eat When You Have an Upset ...

   www.aol.com/lifestyle/1-food-eat-upset-stomach...

   Overall, nibbling something bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach. “An empty stomach can definitely worsen nausea,” says ...

5. Only 6 Cinnamon Brands Were Deemed Safe for Consumption ... - AOL

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   James E. Rogers, PhD, director and acting head of product safety testing at Consumer Reports, says that the company decided to test lead levels in cinnamon after the FDA’s recall of both ground ...

6. Cinnamomum verum - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_verum

   Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

7. Cinnamomum burmanni - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_burmanni

   The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

8. Should You Work Out on an Empty Stomach? Here’s What ... - AOL

   www.aol.com/lifestyle/empty-stomach-trainers...

   Lighter Side. Medicare. new

9. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

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   Don’t drink on an empty stomach. The prevailing wisdom to eat before or while drinking is on the money. “When we drink on an empty stomach, alcohol is absorbed more quickly into the ...