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  2. Heat recovery ventilation - Wikipedia

    en.wikipedia.org/wiki/Heat_recovery_ventilation

    Diagramatic operation of a thermal wheel Ljungström Air Preheater by Swedish engineer Fredrik Ljungström (1875–1964). A thermal wheel, also known as a rotary heat exchanger, or rotary air-to-air enthalpy wheel, energy recovery wheel, or heat recovery wheel, is a type of energy recovery heat exchanger positioned within the supply and exhaust air streams of air-handling units or rooftop ...

  3. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    Aerobic conditioning increases the amount of physical activity that the body can endure . It benefits sports performance as well. [4] This type of conditioning can help with heart disease, diabetes, or anxiety. Aerobic conditioning also has many general benefits, such as improving mood, alleviating fatigue and stabilizing sleeping patterns. [22]

  4. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] "Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [4]

  5. How to get started with HILIT - AOL

    www.aol.com/finance/high-intensity-low-impact...

    And there are a lot of seriously impressive advantages of turning up the dial on your fitness routine through these high-energy exercises that focus on maximum effort with very little rest ...

  6. Efficient energy use - Wikipedia

    en.wikipedia.org/wiki/Efficient_energy_use

    Common energy efficiency label on appliances to indicate their energy efficiency in a clear manner. Efficient energy use, or energy efficiency, is the process of reducing the amount of energy required to provide products and services. There are many technologies and methods available that are more energy efficient than conventional systems.

  7. First law of thermodynamics - Wikipedia

    en.wikipedia.org/wiki/First_law_of_thermodynamics

    An equivalent statement is that perpetual motion machines of the first kind are impossible; work done by a system on its surroundings requires that the system's internal energy be consumed, so that the amount of internal energy lost by that work must be resupplied as heat by an external energy source or as work by an external machine acting on ...

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  9. Dolphins could be forced to play without linebacker David ...

    www.aol.com/dolphins-could-forced-play-without...

    The Miami Dolphins could be forced to play Monday night’s game against the Tennessee Titans without the team’s leading tackler. David Long Jr., who led the Dolphins in tackles last season and ...