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2. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

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   Quaker Select Starts Protein Instant Oatmeal Maple&Brown Sugar: 12 grams Walmart PER 1 CONTAINER (60 G) SERVING : 220 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 290 mg sodium, 40 g ...

3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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   Photos: brands. Design: Eat This, Not ThatPlain, whole-grain oatmeal is one of the healthiest foods on the planet. It's rich in fiber (including a special kind called beta-glucan that's great for ...

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the maple syrup. A dusting of cocoa powder on top serves as a nod to the dessert’s iconic ...

5. Instant breakfast - Wikipedia

   en.wikipedia.org/wiki/Instant_breakfast

   Carnation-brand Instant Breakfast (renamed Carnation Breakfast Essentials in 2022) [3] was introduced in 1964. [4] It is a powdered instant drink that is manufactured with protein, vitamins and minerals and sugar. [2] It is typically prepared with milk, [2] and is available in different flavors, such as chocolate, vanilla and strawberry. [5]

6. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Simple Oatmeal Protein Cookies. Oatmeal cookies for breakfast? Yep! “Oatmeal protein cookies are easy, vegan, & gluten-free,” says Megan Byrd, R.D. blogger at The Oregon Dietitian. “Using ...

7. List of instant foods - Wikipedia

   en.wikipedia.org/wiki/List_of_instant_foods

   Minute Rice – an instant rice brand [9] Instant curry. S&B Foods – an instant curry brand; Instant soup. Cup-a-Soup [16] Portable soup; Instant sauce mixes; Instant tofu powder – introduced and produced circa 1966 by Japan Protein Industry (Nihon Tanpaku Kogyo), it was used at that time as a time-saver for the production of tofu. [17]