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Sometimes you can feel as good about yourself for the effort you put into something, regardless of the results. 15. "I embrace failures and see them as gifts for growth."
The law of attraction is the New Thought spiritual belief that positive or negative thoughts bring positive or negative experiences into a person's life. [1] [2] The belief is based on the idea that people and their thoughts are made from "pure energy" and that like energy can attract like energy, thereby allowing people to improve their health, wealth, or personal relationships.
“You’re saying, 'You're negative, so, of course, you are going to attract negative,'" Dr. Muradian says. "Sometimes, it's a person projecting because they don’t want to hear negative things."
An article by Mayo Clinic argues that steps to change self-talk from negative to positive may shift individuals from a negative to a more positive/optimistic outlook. [48] Strategies claimed to be of value include surrounding oneself with positive people, identifying areas of change, practicing positive self-talk, being open to humor, and ...
Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.
You probably read many similar headlines saying something like this at the time. It was also a pretty scary time in many ways—with risks to our health, jobs, and basically, life as we know it.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Editor’s Note: Get 5 Good Things in your inbox each week by subscribing to 5 Things right here. I’m not much of a hugger. Sure, I’ll bust out the warm fuzzies for relatives around the ...