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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
The two-day activities include two 5Ks, a 10K, the half marathon, marathon and ultra marathon. The Cowtown Marathon was founded by the University of North Texas Health Science Center in 1978, with proceeds benefiting local charities and non-profit organizations.
The Amway River Bank Run is an annual road running race hosted by Amway in U.S. city of Grand Rapids, Michigan, in the month of May. The 25K run was created and first held in 1978 by Old Kent Bank as the Old Kent River Bank Run and continued under that name until 2000, when its name was changed to the Fifth Third River Bank Run. [ 1 ]
The "South" (running down) Peachtree was founded in 1970 and has been the world's largest 10k race, [1] [2] since the late 1970s. [3] The race has become a citywide tradition in which over 70,000 amateur and professional runners try to register for one of the limited 60,000 spots.
The Bellin Run is a 10K (6.2-mile) race held annually on the east side of Green Bay, Wisconsin, just outside Bellin Memorial Hospital, the race's founding organization. The first Bellin 10K was held on June 12, 1977 and was known as the Bellin Heartwarming Run designed to promote cardiovascular fitness and wellness.
The Ukrop's Monument Avenue 10K, also known as the Monument Avenue 10K, is an annual 10-kilometer road running event, sanctioned by USA Track and Field. The race is run on historic Monument Avenue in Richmond, Virginia .
He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...
Print/export Download as PDF; Printable version; In other projects ... The 10K run was introduced as a part of world record events in 2003. Men