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Trace metals are sometimes referred to as trace elements, although the latter includes minerals and is a broader category. See also Dietary mineral. Trace elements are required by the body for specific functions. Things such as vitamins, sports drinks, fresh fruits and vegetables are sources. Taken in excessive amounts, trace elements can cause ...
A trace element is a chemical element of a minute quantity, a trace amount, especially used in referring to a micronutrient, [1] [2] but is also used to refer to minor elements in the composition of a rock, or other chemical substance. In nutrition, trace elements are classified into two groups: essential trace elements, and non-essential trace ...
The metals copper, zinc, iron, and manganese are examples of metals that are essential for the normal functioning of most plants and the bodies of most animals, such as the human body. A few ( calcium , potassium , sodium ) are present in relatively larger amounts, whereas most others are trace metals , present in smaller but important amounts ...
Finally, although mineral and elements are in many ways synonymous, minerals are only bioavailable to the extent that they can be absorbed. To be absorbed, minerals either must be soluble or readily extractable by the consuming organism. For example, molybdenum is an essential mineral, but metallic molybdenum has no nutritional benefit.
The transition metals are usually present as trace elements in organisms, with zinc and iron being most abundant. [18] [19] [20] These metals are used as protein cofactors and signalling molecules. Many are essential for the activity of enzymes such as catalase and oxygen-carrier proteins such as hemoglobin. [21]
A few elements have been found to have a pharmacologic function in humans (and possibly in other living things as well; the phenomenon has not been widely studied). In these, a normally nonessential element can treat a disease (often a micronutrient deficiency). An example is fluorine, which reduces the effects of iron deficiency in rats.
Some metals are more abundant in nature, such as zinc (as Zn 2+), iron (as Fe 2+ and Fe 3+), and magnesium (as Mg 2+). Some trace elements are not metals, such as selenium. "Mineral" is jargon for compounds that contain metal ions, more specifically "inorganic nutrients, usually required in small amts. from less than 1 to 2500 mg per day". [5]
Zinc fingers help read DNA sequences.. Zinc is an essential trace element for humans [1] [2] [3] and other animals, [4] for plants [5] and for microorganisms. [6] Zinc is required for the function of over 300 enzymes and 1000 transcription factors, [3] and is stored and transferred in metallothioneins.