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  2. Here's the Average Social Security COLA From 1975 to 2023

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    Social Security's cost-of-living adjustments help retirees keep up with rising costs of living. ... the cost-of-living adjustment, or COLA, was significantly lower, at just 3.2%. ... This would be ...

  3. Here Are Two Major Social Security Changes Retirees Need to ...

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    All current recipients will receive a boost to their monthly benefit thanks to the Social Security cost-of-living adjustment (COLA). ... to the Social Security cost-of-living adjustment (COLA ...

  4. This Is the Average Social Security COLA Since 2014

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    The Social Security program has existed since 1935, but COLAs were not introduced until the mid-1970s. Back then, the adjustments were much larger than they are now. Between 1975 and 1982, COLAs ...

  5. What Is a Social Security COLA and How Can It Affect Your ...

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    Source: Social Security Administration. Chart by author. For some perspective, the average COLA since 1975 is 3.75%. The highest-ever COLA was 14.3% in 1980. In 2010, 2011, and 2016, there were no ...

  6. Social Security payments to rise 2.5% in 2025 after COLA increase

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    How the 2025 COLA compares to recent adjustments. As of August 2024, the average Social Security recipient received a monthly benefit of $1,783.55. But the average retired worker did a bit better ...

  7. Social Security COLA could go up 2.5% in 2025, latest ...

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    In 2022, the cost-of-living adjustment for Social Security benefits was 5.9%. The cost-of-living adjustment was merely 1.3% in 2021 — making it one of the lowest increases on record since 1975 ...

  8. Social Security Benefits Get a 2.5% COLA in 2025. Will 2026's ...

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    But in 2025, Social Security benefits will be rising by only 2.5% due to cooling inflation. And while that's not a terrible increase, it's disappointing in the context of recent COLAs that have ...

  9. Social Security Retirees Are Getting a Raise in 2025. Here's ...

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    The Social Security Administration announced recently that seniors will get a 2.5% benefits increase for the 2025 year. That amounts to around $49 more in monthly benefits for the average retiree.

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