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  2. Iliotibial tract - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_tract

    The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.

  3. IT band - Wikipedia

    en.wikipedia.org/wiki/IT_band

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  4. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

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    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  5. Adhesive bandage - Wikipedia

    en.wikipedia.org/wiki/Adhesive_bandage

    An adhesive bandage, also called a sticking plaster, sticky plaster, medical plaster, or simply plaster in British English, is a small medical dressing used for injuries not serious enough to require a full-size bandage.

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  8. Citizens Broadband Radio Service - Wikipedia

    en.wikipedia.org/wiki/Citizens_Broadband_Radio...

    Citizens Broadband Radio Service (CBRS) is a 150 MHz wide broadcast band of the 3.5 GHz band (3550 MHz to 3700 MHz) in the United States. [1] In 2017, the US Federal Communications Commission (FCC) completed a process which began in 2012 to establish rules for commercial use of this band, while reserving parts of the band for the US Federal Government to limit interference with US Navy radar ...

  9. The 25 Most Influential People in Music In 2025 - AOL

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    At the start of her music-industry journey was a gig booking bands to play at the University of Illinois at Urbana-Champaign before moving in 1990 to L.A., where she worked at companies including ...

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