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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (414 calories) ... ¾ cup cooked brown rice. Daily Totals: 1,779 calories, ... 1 serving Chicken & Cabbage Soup with Pesto.

  3. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    The yogurt in the marinade gives the chicken both its tender texture and its alluring char. More yogurt in the sauce, along with crunchy cucumbers and herbs, keeps the flavors bright. View Recipe

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds. Lunch (431 calories) 1 serving Chipotle Chicken Burrito Bowl with Cauliflower Rice. P.M. Snack (186 ...

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    Tarator – Bulgarian cold yogurt soup with cucumbers and garlic; Toyga soup – Turkish yogurt soup; Shakriya – Levantine stew with lamb or beef. [2] Yayla çorbası – Turkish yogurt soup; Okroshka – Russian soup sometimes based on kefir; Tarhana soup – Cypriot soup made of sun-dried dough of cracked wheat and yogurt (also found in ...

  7. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Psarosoupa is a Greek fish soup, is made in various versions with a variety of fish types. Rasam is a South Indian traditional soup prepared using tamarind, pepper, cumin and steamed lentils. Revithia is a Greek chickpea soup. [23] Sancocho is chicken soup with vegetables in Latin America. Scotch broth is made from mutton or lamb, barley and ...

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This soup works well with leftover chicken—simply shred or chop cooked chicken and add it to the soup to reheat once the cabbage is tender. View Recipe Spinach Salad with Quinoa, Chicken & Fresh ...

  9. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Youvarlakia, [281] [282] soup from balls of ground meat, rice, [283] finished with avgolemono (the creamy egg and lemon sauce), cooked in a pot. Kotosoupa (chicken soup), [284] made from chicken broth, tender chicken cuts, various root vegetables, and rice, using many time avgolemono sause. Kremidosoupa , [285] Kreatosoupa (meat soup), [286 ...