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1. Humidify the air. Moisturizing the air around you can help keep mucus thin. Steam is widely believed to clear phlegm and congestion, but there isn’t much scientific support for this...
If you have a persistent cough, you likely have mucus in your chest. Here are 10 home, natural, and over-the-counter remedies that could help you get rid of mucus in the chest.
Mucus in the lungs has several causes and treatments. Learn how to remove mucus from lungs naturally with home remedies, options for over the counter and prescription medication, and alternative treatments.
How do I get rid of mucus? Most of the time, excess mucus is something you have to deal with when you’re sick, while your body tries to clear out germs and dead immune cells. Some treatments that can help with mucus include: Expectorants. Expectorants can thin out thick mucus and help you clear it out of your chest. Nasal rinses.
Several home remedies and over-the-counter (OTC) medications can help you get rid of chest congestion fast. Natural solutions for clearing mucus from your lungs include sipping hot herbal teas, adding eucalyptus oil to a humidifier, and inhaling steam.
We all make mucus and phlegm, but too much can be overwhelming. Home remedies like using a humidifier or staying hydrated can help.
Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.