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Tension myositis syndrome (TMS), also known as tension myoneural syndrome or mindbody syndrome, is a name given by John E. Sarno to what he claimed was a condition of psychogenic musculoskeletal and nerve symptoms, most notably back pain.
Chronic: Physical therapy, surgery [ 1 ] Compartment syndrome is a condition in which increased pressure within one of the body's anatomical compartments results in insufficient blood supply to tissue within that space. [ 6 ][ 7 ][ 8 ] There are two main types: acute and chronic. [ 6 ] Compartments of the leg or arm are most commonly involved.
Right leg seen from behind. The gastrocnemius muscle (plural gastrocnemii) is a superficial two-headed muscle that is in the back part of the lower leg of humans. It is located superficial to the soleus in the posterior (back) compartment of the leg. It runs from its two heads just above the knee to the heel, extending across a total of three ...
Inclusion body myositis. Inclusion body myositis (IBM) (/ maɪoʊˈsaɪtɪs /) (sometimes called sporadic inclusion body myositis, sIBM) is the most common inflammatory muscle disease in older adults. [ 2 ] The disease is characterized by slowly progressive weakness and wasting of both proximal muscles (located on or close to the torso) and ...
Focus on key muscle groups like legs, back, and core as you build up your routine. Target each muscle group with at least 2 to 3 exercises per session. To build muscle, perform 6 to 12 reps of 3 ...
Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...
Drive one knee up to a 90-degree angle while engaging your core; pump the opposite arm up to shoulder height. Quickly switch legs to repeat the motion. Stay on the balls of your feet to swiftly ...
The Achilles tendon or heel cord, also known as the calcaneal tendon, is a tendon at the back of the lower leg, and is the thickest in the human body. [1][2][3][4][5][6][excessive citations] It serves to attach the plantaris, gastrocnemius (calf) and soleus muscles to the calcaneus (heel) bone. These muscles, acting via the tendon, cause ...