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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

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    Make these 93 impressive keto transformation before-and-after photos your go-to source for motivation (because we all have those days!). View this post on Instagram A post shared by Kay⬇️150 ...

  4. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    Phase two: Phase two can last for weeks at a time. In this phase, the body mainly uses stored fat for energy. The breakdown occurs in the liver and turns fat into ketones. After fasting for one week, the brain will use these ketones and any available glucose. Using ketones lowers the need for glucose, and the body slows the breakdown of proteins.

  5. How does a ketogenic diet stave off weight gain? - AOL

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  6. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    Ketogenesis takes place in the setting of low glucose levels in the blood, after exhaustion of other cellular carbohydrate stores, such as glycogen. [10] It can also take place when there is insufficient insulin (e.g. in type 1 (and less commonly type 2) diabetes), particularly during periods of "ketogenic stress" such as intercurrent illness. [4]

  7. Brad Kearns - Wikipedia

    en.wikipedia.org/wiki/Brad_Kearns

    He and Sisson co-authored the book Primal Endurance in 2016, The Keto Reset Diet in 2017, Keto For Life in 2020, and Two Meals A Day in 2021. The Keto Reset Diet became a New York Times bestseller in October 2017, reached #4 in its non-fiction category, and briefly ranked as the #1 bestselling book overall on amazon.com. [ citation needed ]

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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